Batido de Fresa y Mango

Smoothie de Fresa y Mango

Los smoothies (batidos de frutas) son muy típicos en EEUU. Se pueden encontrar en las tiendas pequeñas de cada centro comercial y en todas las ciudades. Siempre llevan fruta, y muchas veces también llevan leche, hielo, yogur, miel, avena, etc. A mi me han encantado desde niña y suelo tomarme un smoothie varias veces por semana. Mi madre me dice que es porque ella siempre los tomaba cuando estaba embarazada de mi. Yo no sé si será verdad, pero son riquísimas!

En EEUU no son un postre, sino una merienda o reemplazan una comida (normalmente el desayuno o el almuerzo). A la gente también les gusta añadir suplementos como fibra, vitaminas, y proteina. Como hay miles de recetas de smoothies diferentes, empiezo aquí con una de mis favoritas: El Batido de Fresa y Mango.


  • 1 taza de fresas
  • 1 taza de mango cortado en trozos
  • 1 yogur griego
  • 6 cubos de hielo
  • 1 cuchara de miel


  1. Bate las fresas, mango, miel, y yogur en la batidora a una velocidad alta por unos 30 segundos.
  2. Añade el hielo y bate hasta que quede sin grumos.

Espero que os guste la receta! Lo bueno de los smoothies es que puedes añadirles cualquier fruta o yogur que tienes en casa (aunque algunas combinaciones son mejores que otras!) 

Related Posts Plugin for WordPress, Blogger...


  1. Jose says

    Este batido hace tiempo que lo hago, pero en vez de yogurt griego que es más calórico uso yogurt natural o a veces incluso sin yogurt, no le suelo añadir ningún endulzante tipo miel o azucar.

  2. says

    Hi, I think your site might be having browser coompatibility issues.
    When I look at your website in Chrome, it looks fine but when opening in Internet
    Explorer, it has sme overlapping. I just wanted to give you a quick heads up!
    Other then that, fantastic blog!

  3. says

    Which means you have an urge for an alpha or for beta way of Heroes of the Storm?
    Well your trusty old kinda on place recently. Till you occur to
    jump up Youtube or possibly Auction web sites i
    suggest acquiring one more observing anything i’m
    attempting tell you with this one. You do not have any Room keys, and a lie.
    Everything keywords you see on ebay powerful beta in addition to alpha tips for Heroes of
    the high are Purport and in addition Fraud. A different trailer for Heroes of the Breeze is also used
    as established during the promotion, dominating heroes from Blizzard franchises alike StarCraft, Diablo, not to mention An entire world of Warcraft.

    Heroes of the Breeze is a future multiplayer online battle arena video game was
    discovered by Blizzard Entertainment for Windows Home windows.
    Flourishing warriors via Azeroth, Haven, time after time the Koprulu region, or even in addition to may have been was irresponsible going towards the Nexus, a superior
    transdimensional temperatures. As an alternative you’ll prefer to those and thus check your trusty old beta profile
    internet site is up-to-date, and that you’re selected straight into Heroes of
    the Bad weather examination. Do remember that is the primarily means to only get pick up today, which you will be
    tremendously careful when ordering any email or alternatively new telecommunications that suggests you may be proven to become having access to some process.

  4. says

    Nice post. I was checking constantly this blog and I’m inspired!

    Extremely useful information particularly the final phase :
    ) I care for such info much. I used to be looking for this particular information for
    a long time. Thanks and good luck.

  5. says

    We’re a group of volunteers and starting a neww scheme in our community.
    Your website provided us ith valuable nfo to work on. You have done a formidable
    job and our whole community will be thankful tto you.


Leave a Reply

Your email address will not be published. Required fields are marked *